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Youre not supposed to mix lozenges with other NTRs or continue smoking while using them Nicotine lozenge side effects: Heartburn Nausea Hiccups Trouble sleeping Coughing Gas Headache Limit your use of lozenges to 20 per day, maximum, and try to taper down in later weeks so its easier for you to completely quit them after the 12 weeks have passed

Other possible tobacco addiction symptoms include: Using tobacco to deal with negative stimuli in life e.g

According to The World Health Organization, quitting smoking for one year decreases your risk for coronary heart disease by half of what it would be as a smoker, adds Dr

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